Live stream preview

Watch this video and more on Ismini Studios On Demand

Watch this video and more on Ismini Studios On Demand

30 Minute Intermediate Arc Barrel Workout

30+ Minute Videos • 26m

Up Next in 30+ Minute Videos

  • 30 Minute Full Body Pilates Workout

    A 30 minute full body Pilates workout.
    You will need: 2 spiky balls and a squidgy ball.

    Please be aware that if you have any concerns about whether the exercises are right for you, do not do them unless, and until, you have clearance from your doctor or medical team. This is especially important...

  • Christmas Spiky Ball Release

    A calm session using the spiky balls to release tension.

    Please be aware that if you have any concerns about whether the exercises are right for you, do not do them unless, and until, you have clearance from your doctor or medical team. This is especially important if you are pregnant, breastfe...

  • Christmas Abs & Arms

    It's December! This is the first Christmas session focusing on abs & arms, ending with a short stretch sequence.
    Please be aware that if you have any concerns about whether the exercises are right for you, do not do them unless, and until, you have clearance from your doctor or medical team. This...